This is an episode about what slower living has taught me and what I have learned going through a really tough time in my life. I hope you enjoy this story time :)

In this ChatGPT inspired episode, we are looking at the different aspects of overthinking, why it is positive sometimes and how self-reflection can be uncomfortable but also helpful. I hope you enjoy it.

Find out why I started using my podcast as a diary and also what outgrowing parts of your old self feels like.

Creative healing is a thing, so we are exploring what it is and how it works in this brand new episode.

Tune in to find out what I mean by that and about my secret career plans :)

An episode about a challenge we all face.

This might sound weird, but you always have the choice to lead with your state and choose a different reaction. This is just a little reminder <3

This episode’s title is actually an acronym. Tune in to find out what it stands for ;)

Guess who’s back with a new, bold topic that is brought to you straight from the bedroom :) Enjoy a quick deep dive into the topics of authenticity and truth.

I’m a little sick, but also committed, so I am bringing you a new episode with an important topic: when and how to rest :)