I’ve been putting this off for an *awfully* long time… which was just a tad too long for me (and you, I guess). So I had to face my fears and shortcomings, and now it’s about time: I am making an effort to fight my personality changing psych med side effects and be more sassy and creative again. Which means that THE SALT IS BACK (for good, I hope). Welcome back to Sweet BUT SALTY. But don’t worry, we are still diving deep! In this new episode we are shedding light on how spending time alone can be transformative and why some life phases feel so strange. Only this time, we’re doing it with the long lost sass (or are we?). Enjoy!

What’s the secret to staying consistent with your creativity and other hobbies? Let’s find out together as I share what I have learned about discipline, art and consistency.

This is a beautiful time in the year. So in this episode, I dive deep on the meaning of Easter and what I’ve learned in the time that comes before it.

This is an episode about what slower living has taught me and what I have learned going through a really tough time in my life. I hope you enjoy this story time :)

In this ChatGPT inspired episode, we are looking at the different aspects of overthinking, why it is positive sometimes and how self-reflection can be uncomfortable but also helpful. I hope you enjoy it.

Find out why I started using my podcast as a diary and also what outgrowing parts of your old self feels like.

Creative healing is a thing, so we are exploring what it is and how it works in this brand new episode.

Tune in to find out what I mean by that and about my secret career plans :)

An episode about a challenge we all face.

This might sound weird, but you always have the choice to lead with your state and choose a different reaction. This is just a little reminder <3