I’ve only been crippled by anxiety and knocked out by anti-depressant side effects for years, but hey. I’m holding up. This is how ;)

We love a good wordplay and a title that says it all. We’re talking love again and this time I’m diving deeper into how you can spot the perfect partner for you and what their qualities are. Enjoy :)

This is a good one (if I say so myself). Tune in as I talk about what is keeping us stuck and how to change that and as I tell you about my personal feelings and experiences when it comes to self-sabotage.

Tune in to get to know the inspiration for this title and what it means :)

We’re diving deep in this one. Are you ready for this exciting ride to self-discovery with a touch of magic? Then tune in :)

I’m back with fresh thoughts and fresh content. Welcome season 4 of SBS with me in this brand new episode that is all about self-development and trust in the right timing. I hope you enjoy it!

At least for me since I am going on vacation! This marks the end of season 3 of SBS. I’ll be back in 2 weeks :)

In this episode, we're diving deep into the reason letting go is so hard and what you can do about it. (Spoiler: It has to do with the episode title) :)

Every single one of us has this superpower. Discover what it is and how to strengthen it in this episode ;)

Story time: In this episode, I open up about my mental health and my experiences around it during those past years. I tell you about my experience with psychiatric medications, realizations I've had and hopefully leave you more knowledgeable and happy than before. Tune in :)