Sweet But Salty
85. ikigai
Episode Archive
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85. ikigai
Willkommen zu einer neuen Folge „Kata auf der Suche nach dem Sinn des Lebens“. In dieser Episode geht es darum, dass ich nicht so recht weiß, wo mein Weg mich hinführt und was genau mein Fokus s...
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84. deutscher donnerstag
Hiermit komme ich einem request nach, der mich erreicht hat und feiere eine Premiere: Die erste SBS-podcast Episode komplett auf deutsch! Ich schneide hier verschiedene Themen an, die ich bereit...
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83. reflections
In this episode, I cover two different topics: 1. I reflect on my experiences during and after burnout and what changed and 2. I talk about podcasting and why it’s so interesting to me. Also wat...
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82. i had burnout
This new episode is really honest and vulnerable. I share with you my journey and experience of going through a severe case of burnout 2.5 years ago. Sharing this isn’t easy and I hope my story ...
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81. a healthy fresh start
Sweet But Salty’s season 3 is officially here! To kick it off, I’m focusing on a short reintroduction of my podcast (and myself) and on the topic of (mental) health. Because what is more importa...
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80. enjoy yourself
Welcome to the official season finale of season 2 of Sweet But Salty! In this episode, I talk about the importance of having fun, reconnecting with nature and enjoying life to the fullest. I rea...
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79. just me doing me things
Today’s episode is a reminder to do what you want and what your heart desires and not give a sh*t about what other people may think. Send me ideas and topic requests on insta: @worldofvila :)
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78. do the things you love
This episode is a continuation of last week's topic of love. While I talked about loving people last time, I tell you about doing the things you love this time around. Tune in to find out what t...
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77. choose love
I’m bringing back one of our favorite topics in this *lovely* new episode. I got really worked up talking about relationships, values in dating and choosing love as a concept. If you want to kno...
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76. surprising insights & healing creativity
Does it really matter what other people think about you? In this episode, we dive into this question and get some people to actually give me feedback on what they think about me. (All of this wa...