The perfect moment doesn’t exist, so why wait for it? Instead of limiting yourself, get active and create whatever it is that you want to — right now.

In this short and sweet (but salty) episode, I dive a little bit into the topic of health and why it’s so important to know and listen to yourself. I also tell you a little bit about my upcoming book project :)

Beat perfectionism and start now — doing something late is still better than not doing it at all.

Optimism can become your new superpower. Tune in and discover why a positive attitude is pretty much everything :) You also get a life update and my take on why being quiet and chill isn’t a bad thing at all.

Four minutes of hope, positivity, love and motivation from me to you :)

Let’s continue on last week’s topic. In this episode, I talk about my troubles of differentiating between my needs, wants and wishes and those of other people and what I am planning on doing about that.

Well in this episode, I tell you about the outrageous things that happened to me yesterday. And because of that I also touch on how our mind and our reality are connected (along with a tangent on developing your personal stye). Make sure to tune in, it’s worth it :)

Baby don’t hurt me, don’t hurt me, no more… The struggle is real and in this philosophically titled episode I dive into online dating again. I give you a real and honest life (and love) update and give you my definition of love. Make sure to tune in!

This work-related episode is full of self-reflection, life updates and simply my genuine thoughts. I hope you enjoy tuning in! (PS: I need a nap.)

I’m on a (recording) roll. So I’ve decided to share my simple but effective steps for creating the opposite of a downward spiral: a really motivating, positive upward spiral. Tune in for more details :)